January 24, 2019 - Breakfast Power Bowls VEGETABLES, BREAKFASTLia SonesonJanuary 24, 2019breakfast, power bowls, healthy, fruits, vegetables, protein, grains, berries, smoothies, flax seed, spinach, mangoes, blueberries, chia seeds, grits, eggs, greens, tomatoes, avocado, kale, oats, bananas, yogurt, pumpkin seeds, cocoa nibs
September 27, 2018 - Autumn Harvest Salad SALADSLia SonesonSeptember 27, 2018salad, autumn, squash, butternut squash, roasted squash, scallions, pumpkin seeds, pipits, lemon, pear, cheese, Manchego, cider vinaigrette, honey, mustard, garlic, olive oil
September 20, 2018 - Apples, Sweet & Savory DESSERT, DINNER, SOUPLia SonesonSeptember 19, 2018apple, soup, curried apple soup, butternut squash, pan-seared apples, fennel, sausage, one pot, apple galette, galette, dessert, chard, Granny Smith, pumpkin seeds, sour cream, ice cream, cinnamon
